Are you ready for the 2012 Hockey Season?!
The Freo Hockey Club is and the Women’s Pre-season schedule is looking HOT!
Our first session will be held on Saturday 11th February 2012, starting at 8.30am sharp for fitness and BBQ at Applecross Foreshore (corner of Cunningham Street and Dunkley Ave, Applecross).
Pre-season will involve beach and grass sessions with Melzy from Crank Health & Fitness, which will include core fitness, team building activities and lots of fun.
Stick work will start in early March with turf sessions and scratch matches early to complement our fitness base.
Please get out there and start your own running to make sure you are ready for Session One. New players or old, all grades and levels are welcome to our sessions.
Looks forward to seeing you all soon!
